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Welcome to Simply More Plants!

At Simply More Plants we help others get or stay healthy by teaching about the power of plants. We have learned how important plants are because of our own health journeys. We teach how easy it can be to incorporate more plants into your life. Teaching about the benefits of plants, what to do with them, and how to grow them is our mission. Thank you for visiting and we hope it inspires you to learn more, eat more, and grow more plants. Read More >

- Bernie and Maria Rybka :-)

Thai Curry Vegetable Soup

August 17, 2017 By: Maria Rybkacomment

Thai Curry Vegetable Soup

Whenever I can get a home cooked, healthy meal prepared for me by someone else it's a win. If the meal is delicious it's a double win! We assign nights to cook in our house and most of the time, I am helping the kids decide what they are going to cook which takes the joy out of it a little. Tonight ... [ Read More ]

Tomatoes

July 8, 2017 By: Maria Rybkacomment

Tomatoes

Tomatoes are one of the many fruits and vegetables we are able to grow on our towers. However, you have to be careful when growing them and choose a spot on the bottom because they can get very large, we actually had to string the plants to the top of our green house in order to keep it off the ... [ Read More ]

Mangoes

June 3, 2017 By: Maria Rybkacomment

Mangoes

  Being one of the most popular fruits in the world, mangos also have an abundance of great health benefits. Just one cup of mangos contains 100 calories and they also provide 100% of your daily vitamin C. Unlike some other fruits, mangos are actually available all year round. To figure out ... [ Read More ]

Omegas for Better Health!

April 21, 2017 By: Maria Rybkacomment

Omegas for Better Health!

You may have heard that you should be taking fish oils to help the body function correctly. Even the American Heart Association will say that we should eat a diet in which fatty fish like salmon, herring, sardines, and tuna are consumed at least twice a week. The problem with this recommendation is ... [ Read More ]

Chili in the Pot

April 4, 2017 By: Maria Rybkacomment

Chili in the Pot

So yes, I am a little crazed with recipes since the pot party. We have owned our Instant Pot for years before it became popular but I just let Bernie cook beans and some of his own recipe concoctions in it. I never felt the love until we planned the pot party and I almost burned the house ... [ Read More ]

Instant Pot-Cooking Easier!

March 28, 2017 By: Maria Rybkacomment

Instant Pot-Cooking Easier!

An Instant Pot is a multi cooker that does the work of seven different kitchen machines. You can use it as a slow cooker, electric pressure cooker, rice cooker, steamer, yogurt maker, sauté or browning pan, and warming pot. It used to cost about $140 but now that it found its way into Walmart, you ... [ Read More ]

Adding to Your Morning Routine Can Save You Time!

March 23, 2017 By: Maria Rybkacomment

Adding to Your Morning Routine Can Save You Time!

Adding more to your morning can save you time?  I am sure that sounds crazy to some of you that barely make it out of the house in the morning, but by adding a more consistent routine with some health promoting activities, you can increase your energy and clarity throughout the day.  This added ... [ Read More ]

Basil

March 14, 2017 By: Maria Rybkacomment

Basil

When trying to give up soda, it may be a hard switch to just fresh water so I suggest trying to switch first to a natural lemonade that can you some flavor while helping you retrain your brain that it doesn't need the soda fix.  For this lemonade I decided to use some of the basil I was growing. ... [ Read More ]

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Maria RybkaBernie and Maria Rybka are on a mission to teach others to love more plants. We hope this site helps you to learn more, eat more, and grow more plants. Read More >

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Thai Curry Vegetable Soup

Thai Curry Vegetable Soup

Whenever I can get a home cooked, healthy meal prepared for me by someone else it's a win. If the meal is delicious it's ... [ Read More ]

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